Eye drops are a staple in many of our medicine cabinets, providing relief from dryness, redness, and irritation, or even helping manage medical conditions like glaucoma. But what happens when those little bottles sit unused for months (or years)? Can you still use them, or is it time to toss them out? Yes, eye drops […]
What Is 20/40 Vision?
When you go for an eye exam, you might hear your optometrist mention a measurement like 20/20 or 20/40 vision. While these numbers may sound technical, they provide important information about the clarity of your vision. If you’ve been told you have 20/40 vision, you might wonder what it means, how it compares to “normal” […]
What Are the First Signs of Cataracts?
Cataracts are one of the leading causes of vision impairment worldwide. But the good news is that early detection and treatment can help preserve your sight. Some of the first signs of cataracts to be aware of include: One of the things that can make cataracts tricky to detect is the fact that the changes […]
Is Blepharitis Contagious?
Caring for your eyes can be challenging, especially when they feel irritated or uncomfortable, and you’re unsure of the cause. When your eyes become red and start to swell, it’s easy to worry that it might be due to a variety of unpleasant conditions. While conjunctivitis may spread through the family and school, you may […]
The Best & Worst Foods for Your Eye Health
Taking care of your eyes involves more than just regular check-ups—it also includes what you put on your plate. Our eyes are our windows to the world, allowing us to experience its beauty and wonders. That’s why taking care of our eye health and—preventing potential eye diseases—is essential to maintaining good vision and overall well-being. […]
What Are the 3 Types of Cataracts?
We typically expect our vision to get worse as we age. Even those who didn’t wear glasses as kids or young adults know they’ll likely need reading glasses due to the body’s natural wear and tear. Fortunately, regular comprehensive eye exams can help us stay on top of any eye-related issues we may experience, like […]
Is Glaucoma Hereditary?
Imagine a world where your vision gradually narrows, like a tunnel slowly closing in. The silent thief of sight, known as glaucoma, can sneak up without warning until there is significant damage. Understanding this group of eye diseases is essential because glaucoma has a hereditary component along with other risk factors. The fact that glaucoma […]
Is Virtual Reality Bad For Your Eyes?
With the introduction of more affordable and accessible VR headsets, virtual reality (VR) technology has exploded in popularity in recent years. As a result, there are growing concerns about the potential negative effects of virtual reality on our eyes. One of the most common concerns about VR is that it can cause eye strain or […]
Is It Bad To Rub Your Eyes?
Rubbing your eyes is a common reflex that many people do without a second thought. You might rub your eyes to find temporary relief from eye strain, to clear blurry vision, or simply to scratch an itch, but this habit can cause some harm over time. Rubbing your eyes with unwashed hands increases the risk […]
Are Blue Eyes More Sensitive to the Sun?
Who would think that something like our eye colour could determine how safe we are in the sun? Well, blue eyes—along with other light colours like grey or green—are more sensitive to damage from the sun. With that said, darker colours aren’t immune to damage, so everyone should prioritize protecting their eyes when outdoors—regardless of […]