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Category: Eye Health & Vision

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Are Eye Styes Caused by Stress?

A person closes their eye. They have a large, painful stye on their upper eyelid and their eyelid is red and inflamed.

Ever noticed how stress seems to cause all sorts of physical discomforts, from tension headaches to breakouts? But what about that red, painful bump on your eyelid? Could stress be the culprit behind eye styes? The short answer is not directly, but stress does contribute to factors that are known to contribute to stye development. […]

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Can Diabetic Retinopathy Be Reversed?

An optometrist examines the back of a middle-aged adult's retina to monitor their eye for signs of diabetic retinopathy.

Diabetes can take a toll on your vision in more ways than one, with diabetic retinopathy being one of the most common complications. This eye condition develops when high blood sugar levels lead to damaged blood vessels in the retina, causing blockages and impairing the eye’s ability to function properly. Over time, if left untreated, […]

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Why Do My Eyes Burn? 5 Possible Causes

A person wearing a white shirt has sore, burning eyes. They squint as they rub their left eye with their hand for relief.

Ever found yourself saying, “Why do my eyes feel like they’re on fire?” Burning eyes can be an uncomfortable and distracting sensation that many people experience daily. While it might feel alarming, this symptom could be linked to several common causes.  5 common causes of burning eyes include:  The good news? Most of these causes […]

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Why Do My Eyes Hurt When I Wake Up?

A person waking up in bed covers their eyes due to pain.

Waking up should feel refreshing, but for many, it comes with an annoying twist—sore, irritated eyes. This discomfort is surprisingly common and can have a real impact on your mornings and productivity. Typically, eye pain in the morning is caused by 1 or a combination of factors, including dry eyes, environmental conditions, poor contact lens […]

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Do Eye Drops Expire?

An image of 2 eye drop bottles on a table, 1 is tipped over and the other is standing up.

Eye drops are a staple in many of our medicine cabinets, providing relief from dryness, redness, and irritation, or even helping manage medical conditions like glaucoma. But what happens when those little bottles sit unused for months (or years)? Can you still use them, or is it time to toss them out?  Yes, eye drops […]

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What Are the First Signs of Cataracts?

A close-up image of a senior's eye with a cataract beginning to develop.

Cataracts are one of the leading causes of vision impairment worldwide. But the good news is that early detection and treatment can help preserve your sight. Some of the first signs of cataracts to be aware of include: One of the things that can make cataracts tricky to detect is the fact that the changes […]

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The Best & Worst Foods for Your Eye Health 

Pieces of kale lay on top of a cutting board sitting on a wooden surface.

Taking care of your eyes involves more than just regular check-ups—it also includes what you put on your plate. Our eyes are our windows to the world, allowing us to experience its beauty and wonders. That’s why taking care of our eye health and—preventing potential eye diseases—is essential to maintaining good vision and overall well-being.  […]

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