Blog Hero

How Much Screen Time Is Safe for Children’s Eyes?

Young smiling boy with glasses wearing earphones and doing homework on a laptop.

Screens are part of everyday life for kids—from schoolwork to play. At West Coast Optical in Surrey, we help parents understand how screen time can affect children’s eyes and what you can do to protect their vision. You may wonder how all this screen time affects their developing eyes, sometimes leading to symptoms of digital […]

Read More…

Can Vision Problems Cause Dizziness?

A blurry image of a woman with vertigo holding herself up using a wall.

Dizziness can make everyday activities—like walking, reading, or even standing still—feel challenging, and the root cause isn’t always obvious.. Vision problems are often an overlooked cause of dizziness, as disruptions in your visual system can directly impact your balance and spatial awareness. Regular eye exams can help pinpoint these issues, and optometrists can recommend treatments […]

Read More…

Do Carrots Really Improve Eyesight?

A child snacking on a carrot while lying on grass, surrounded by a handful of carrots.

From improving visual sharpness to helping you see in the dark, carrots have earned a reputation as a miracle food for your eyes.  Unfortunately, these rumours aren’t entirely true. Carrots are amazing for your eye health, but they won’t give you eagle-eyed vision. However, because they’re packed with beta-carotene and vitamin A, carrots are still […]

Read More…

Polarized vs. UV Protection: What’s the Difference?

An adult wearing sunglasses to protect their eyes while on a hike.

With so many terms and technologies floating around, even something as simple as choosing sunglasses can become confusing. But the truth is that choosing the right sunglasses is not just about style; it’s about protecting your eyes from potential damage. In a nutshell, UV protection is responsible for blocking UV radiation from entering your eyes, […]

Read More…

Are Eye Styes Caused by Stress?

A person closes their eye. They have a large, painful stye on their upper eyelid and their eyelid is red and inflamed.

Ever noticed how stress seems to cause all sorts of physical discomforts, from tension headaches to breakouts? But what about that red, painful bump on your eyelid? Could stress be the culprit behind eye styes? The short answer is not directly, but stress does contribute to factors that are known to contribute to stye development. […]

Read More…

Can Diabetic Retinopathy Be Reversed?

An optometrist examines the back of a middle-aged adult's retina to monitor their eye for signs of diabetic retinopathy.

Diabetes can take a toll on your vision in more ways than one, with diabetic retinopathy being one of the most common complications. This eye condition develops when high blood sugar levels lead to damaged blood vessels in the retina, causing blockages and impairing the eye’s ability to function properly. Over time, if left untreated, […]

Read More…

instagram facebook facebook2 pinterest twitter google-plus google linkedin2 yelp youtube phone location calendar share2 link star-full star star-half chevron-right chevron-left chevron-down chevron-up envelope fax