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How Long Does Eye Strain Last? Monitoring Your Screen Time

A professional-looking young man rubbed both of his eyes after a long exposure to his laptop screen.

Every day, we are surrounded by screens. Smartphones, televisions, computers, tablets, and gaming devices are present—and often so is digital eye strain. With many Canadians spending 2 hours per day or more on digital devices, uncomfortable and irritating eye strain symptoms are becoming more prevalent.  While technology isn’t the only cause of eye strain, it […]

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How Do Contact Lenses Work?

A woman putting a contact lens on her right eye using her right hand with her left hand holding her eyelid.

A popular alternative to eyeglasses, contact lenses offer a convenient and comfortable solution for vision correction, made possible through contact lens exams and fittings. By redirecting light to focus correctly on the retina, contact lenses can offer clear vision without the necessity of frames, creating a smooth visual experience. What Contact Lenses Do Contact lenses […]

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Do Blue Light Glasses Help With Headaches?

A woman wearing glasses with a blue light filter added to the lenses looking at a computer screen

If you use computers and other digital devices frequently, you’ve likely experienced headaches or migraines, sore neck, and dry eyes before. These symptoms are related to digital eye strain, an irritating condition.  Blue light glasses are a popular suggestion when someone experiences headaches and other symptoms related to digital eye strain, because they effectively filter […]

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Are Polarized Sunglasses Worth It?

A male sport fishing enthusiast is wearing polarized sunglasses in hot sunny weather while reeling his fishing line.

Are you tired of squinting and straining your eyes in bright sunlight? Your sunglasses are meant to make a sunny day a little more bearable when it comes to how your eyes feel. Polarized sunglasses are growing in popularity because they are intended to reduce glare on those extra sunny days. They’re especially useful for […]

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Can You Use Windex on Your Glasses?

A close up of a pair of glasses getting cleaned with the proper glasses cleaning solution and cloth.

Anyone familiar with their favourite eyewear, whether sunglasses or prescription eyeglasses, knows how easily your lenses can get dirty. You adjust your glasses absent-mindedly, and your fingerprint adds a smudge. A windy day outside can cake on layers of dust and debris. Daily wear often causes daily buildup on your glasses. An eyeglass cleaning solution […]

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