Blog Hero

Do Carrots Really Improve Eyesight?

A child snacking on a carrot while lying on grass, surrounded by a handful of carrots.

From improving visual sharpness to helping you see in the dark, carrots have earned a reputation as a miracle food for your eyes.  Unfortunately, these rumours aren’t entirely true. Carrots are amazing for your eye health, but they won’t give you eagle-eyed vision. However, because they’re packed with beta-carotene and vitamin A, carrots are still […]

Read More…

Polarized vs. UV Protection: What’s the Difference?

An adult wearing sunglasses to protect their eyes while on a hike.

With so many terms and technologies floating around, even something as simple as choosing sunglasses can become confusing. But the truth is that choosing the right sunglasses is not just about style; it’s about protecting your eyes from potential damage. In a nutshell, UV protection is responsible for blocking UV radiation from entering your eyes, […]

Read More…

Are Eye Styes Caused by Stress?

A person closes their eye. They have a large, painful stye on their upper eyelid and their eyelid is red and inflamed.

Ever noticed how stress seems to cause all sorts of physical discomforts, from tension headaches to breakouts? But what about that red, painful bump on your eyelid? Could stress be the culprit behind eye styes? The short answer is not directly, but stress does contribute to factors that are known to contribute to stye development. […]

Read More…

Can Diabetic Retinopathy Be Reversed?

An optometrist examines the back of a middle-aged adult's retina to monitor their eye for signs of diabetic retinopathy.

Diabetes can take a toll on your vision in more ways than one, with diabetic retinopathy being one of the most common complications. This eye condition develops when high blood sugar levels lead to damaged blood vessels in the retina, causing blockages and impairing the eye’s ability to function properly. Over time, if left untreated, […]

Read More…

Why Do My Eyes Burn? 5 Possible Causes

A person wearing a white shirt has sore, burning eyes. They squint as they rub their left eye with their hand for relief.

Ever found yourself saying, “Why do my eyes feel like they’re on fire?” Burning eyes can be an uncomfortable and distracting sensation that many people experience daily. While it might feel alarming, this symptom could be linked to several common causes.  5 common causes of burning eyes include:  The good news? Most of these causes […]

Read More…

Why Should I Buy New Glasses from My Optometrist?

An optician adjusts eyeglass frames on a smiling person during a fitting.

Updating your eyewear is about more than just style—it’s a step toward protecting your vision, improving your daily comfort, and supporting your long-term eye health. While ordering glasses online might seem convenient, it often skips over what matters most: personalized care from a licensed professional. Buying glasses from your optometrist brings real advantages. You’re not […]

Read More…

instagram facebook facebook2 pinterest twitter google-plus google linkedin2 yelp youtube phone location calendar share2 link star-full star star-half chevron-right chevron-left chevron-down chevron-up envelope fax